For best results and first time users, simply tear open the bag and apply to the soles of the feet before sleeping. In the morning, you will feel the difference. For daytime use, apply to palm of hand or any part of the body with tired muscles. Stretch plaster when applying to skin to ensure good adhesion. After use, Patch-it will turn a deep brown colour and have a sticky texture.

People who use Patch-It often use Nitebalm too. The two products used together practically guarantee a night of blissful natural sleep.