The vanilla flavoured tablets offer a carefully balanced formulation:

* 375mg Glucosamine Sulphate for the rebuilding of cartilage and tendons. Glucosamine a naturally occuring amino sugar formed in the body from glutamine and glucose, is not always produced in our bodies as and when required. It helps maintain healthy muscle and joints.

* 375mg MSM the powerful form of organic sulphur which provides bio-available sulphur ro more than 140 vital molecules including connective tissue; lung tissue; blood; bone; skin and nails. It has been patented as a natural anti-inflammatory and will help reduce discomfort and pain.

* 250mg Marine Extract which provides a useful source of Chondroitin Sulphate that does not come from bovine trachea. It also contains organic calcium and phosphorus.

* 5mg Boron Chelate, providing 1mg of active boron, the mineral found in Green Lipped Mussels. Arthritic bone has been found to be low in boron, and boron will help other minerals become properly incorporated into the bony matrix.

These key ingredients work well together reducing pain; repairing damaged tissues; and rebuilding bone, cartilage and tendons. They will allow for the uptake of essential fluids and nutrients into damaged cartilage. Try two tablets twice a day for one month, then one tablet twice a day for two months.